Our courses are taught by qualified and experienced physios and group fitness instructors. The number of participants is limited to a maximum of five people, so that we can optimally support you in the small group.

Our group courses are small groups, where you are individually and personally guided and supported. You can join at any time. Increase the specific effectiveness of your training in a small group course with a maximum of four participants. If you would like to know more about the course content or which course is best for you, please ask us.

Tailored to your needs, we develop individual courses for companies and teams. We offer customized programs from prevention to competition preparation.

Beatrice Di Meco will be happy to answer your questions.